Dry Skin Management Made Easy - Find The Right Tips And Products
Dry skin can be a real nuisance and if you have it, you know all too well that it is the pits. The problem with dry skin is that it's not visible to anyone but you, so it can be hard to get people to understand how you're feeling. It has a variety of causes; lack of moisture and hydration is the obvious reason, however there are other factors that lead to flaky and scaly skin. For instance, hot showers and harsh soaps strip skin of moisture, while dry, hot air or genetics also contribute to dry skin.
It is important to understand the causes and symptoms of dry skin so you can keep your skin looking healthy and hydrated all year round. Keep reading to discover the best strategies and products to help you maintain healthy, moisturized skin.
What is dry skin?
Dry skin occurs when your skin loses too much water and its natural oils. Healthy skin cells and natural oils make up the skin's top layer, which helps trap moisture to keep the skin soft and smooth. A dysfunctional or deficient skin barrier and insufficient healthy fats in the top layer results in dry skin. As a result, you are affected with rough, dull, and dehydrated skin that lacks moisture and a healthy glow. Some of the symptoms of very dry skin include flaky, scaly, and itchy skin. You may experience itching if your skin is dry. In severe cases, dry skin can crack and bleed.
Causes of dry skin
Living in cold, dry conditions increases the use of central heating systems and hot humid weather increases the use of air conditioners, both of which dry out the air. This increase water loss from the body, leading to dehydration which ultimately results in dry skin.
It strips the skin of its natural moisture, leading pores to open up while allowing healthy fats/oils to escape. The longer you're in the shower, the more that this process is prolonged, resulting in very dry skin.
Insufficient water intake
Water is essential in many of the body's processes and functions. Dehydration occurs when people don’t take in enough water. Insufficient hydration can have an effect on the whole body, causing dry skin.
Frequent contact with water can strip your skin's protective layer causing it to dry up excessively.
Vitamin & mineral deficiency
Healthy skin requires essential vitamins and nutrients. Dry skin can result from a lack of vitamin D, vitamin A, niacin, zinc, or iron.
Some medications can cause extremely dry skin as a side effect, including retinoids, antibiotics, thyroid, diabetes, acne, heart and blood pressure medications.
Some soaps and cleansers contain chemicals that strip away moisture from skin. These products are formulated with ingredients that strip away skin’s natural oils. These are products that often make your skin feel 'squeaky clean'.
As you age, your skin thins, and its ability to produce oil decreases. The loss of natural oils, sun damage, and decreased cell renewal can all contribute to dry, rough skin as you get older. The loss of hormones can also lead to drier skin.
If there’s a history of eczema or dermatitis in your family, you are likely to develop dry skin issues. Eczema makes your skin dry, itchy, and bumpy. Another genetic factor that determines dry skin is variations in genes that control the production of the protein filaggrin, which aids in hydrating the skin barrier.
Can dry skin cause acne?
While most people associate acne with oily skin, dry skin can also cause breakouts. When there is general damage to the skin barrier, acne can affect anyone regardless of skin type. It would be ideal to follow a suitable skincare regimen that combats both dryness and acne. You can use moisturizers specifically designed for acne-prone skin and exfoliants with AHAs/BHAs to treat acne without drying out the skin and exfoliate without causing any damage. It is also advisable to check for certain ingredients in your products such as isopropyl alcohol that could further dry out your skin.
Symptoms of dry skin
Dry skin is often temporary or seasonal — some might get it only in winter, while others may be struggling with it all year round. The signs and symptoms of dry skin can vary depending on your age, health status, skin tone, living environment, and exposure to the sun.
Dull, dehydrated skin
Excessively dry skin has lost a lot of moisture, making it noticeably dehydrated. The symptoms of dehydrated skin include dryness, wrinkles, and itching.
Flakes, rough texture
When the skin loses moisture, it starts flaking. This leads to a rough texture.
Cracks in the skin
Cracks form as a result of extreme dryness and skin shrinking. In these extreme cases, cracks can become deep and may bleed.
People with excessively dry skin often have to combat itching. This can make it hard to focus on everyday tasks, such as driving or getting your work done. The itch can also make it difficult to fall asleep and may keep you up at night.
Skin feels painful, may sting or burn
When your skin is dry and cracked, it can sometimes feel painful. When water touches the already painful skin, some people say their skin burns. This can happen to those who come in contact with water frequently.
Wrinkles with rough, loose texture
Skin loses its ability to retain moisture as we age. This causes it to wrinkle and develop a rough texture.
When you have dry skin, its outer layer breaks down, creating a pathway for germs to get in. This can lead to problems such as yellow crusts on the skin, swelling and discoloration, or an area of skin that leaks pus.
Skin is constantly renewing itself. As it does, you shed dead skin cells. While you may not see this on a day-to-day basis, when you shed more than the usual number of skin cells, it becomes excessively dry, and you might notice skin peeling off.
Ways to manage and improve dry skin
Lock in moisture to your skin
Hydrating the top layer of skin cells to seal in enough moisture, is the first and obvious step in combating dry skin. Incorporating the right kind of moisturizing would help you get rid of your dry skin woes. Ingredients like; hyaluronic acid, avocado oil jojoba oil, coconut oil, Vitamin E, phyto ceramides and licorice will seal in moisture all day long and protect the skin from environmental stressors.
Additionally, keeping a nourishing face mist handy for hydration on the go will help lock in moisture and rehydrate your skin as and when needed throughout the day. Make sure to moisturize more frequently at times when you are exposed to dry weather or environment or if you are undergoing any medical treatments or medications that have dry skin side effects. It is advisable to keep a hand & body moisturizer and hydrating face mist handy to pick up on some moisture at any point of your day.
Hydration is key
Hydrate, hydrate, hydrate! You may have heard this a million times, to say the least. But it is true, and being skincare experts, we don’t mean hydrate just with topical skincare products. It is essential to drink sufficient water and fluids throughout the day to stay hydrated. No hydrating cream can help you escape dryness caused by inadequate water intake. Hydrating creams, serums, and mists will give you a winning glow when paired with adequate water intake.
Improve shower habits
Lingering in a long hot shower sounds comforting, especially in winter. However, this is not good news for your skin, particularly for those suffering from dry skin issues. Longer soaks can strip away the skin's oily layer, causing it to dry out. It is better to shower in lukewarm water and reduce shower duration.
Steer clear of harsh chemicals
It is better to choose chemical-free and sustainable beauty care products and avoid harsh chemicals. Sustainable products come with conscious and nature-loving ingredients that are good for your skin. You can use natural moisturizing formulations that cleanse the skin without stripping away natural oils.
Follow a healthy diet and include essential nutrients
A deficiency in essential vitamins and antioxidants contributes to the build-up of dry skin. Food is a vital part of skin health. A healthy, balanced diet helps skin fulfill its protective functions. Eating certain foods may even help protect and moisturize the skin. Consuming foods that are high in vitamins A, C, D, and E, as well as foods that are good sources of zinc and selenium, can help prevent or improve dry skin. Omega-3, green tea antioxidants, and turmeric also have benefits for the skin.
Use a humidifier
Keeping a humidifier in your home can help minimize the dryness caused by home heating systems. This would be useful especially, during winter when you tend to use heating systems to keep warm at home. Setting the humidifier to 60 percent will keep your skin happy and comfortable.
Winning products to kick dryness to the curb!
Pore Refining Cleansing Balm With Natural Fruit Acids-AHAs
An ultra-hydrating cleansing balm infused with fruit AHAs that thoroughly cleanses and replenishes the skin by removing dead skin cells, blackheads and also removes makeup while leaving the skin in a clearer, brighter complexion.
Floral Face Mist
A rejuvenating floral mist formulated with the powerful ingredients of aloe vera, rose and geranium essential oil. This face mist provides hydration for as long as 72 hours while enhancing the skin's natural glow. It works perfectly as your hydration on-the-go!
Visage Hydrating Facial Moisturizer
A luxurious moisturizer infused with natural dry skin-loving ingredients of cocoa butter, avocado and argan oil that thoroughly moisturize the skin and repair damaged skin while providing long-lasting hydration. This non-comedogenic moisturizer also protects against environmental stressors.
10% Niacinamide Phyto Ceramide Hyaluronic Acid Serum
A power face serum infused with niacinamide, hyaluronic acid and phyto ceramides that fades dark spots, fine lines and pigmentation, resulting in spotless and even-textured skin. The ability of the skin to retain moisture is improved by niacinamide, which repairs and maintains the skin barrier. Hyaluronic acid locks in moisture into the skin, reducing skin ageing visibility through increased skin cell production.
A moisture-rich night cream designed with potent ingredients of licorice, turmeric and natural oils that diminish signs of aging while providing long-lasting hydration. This paraben-free cream improves skin elasticity and visibly brightens skin.
Hydrating Face Pack
A hydrating face pack for dry skin created with vitamin E-rich wheat germ extract and soothing lavender that detoxify and moisturize the skin while improving its elasticity and texture.
Apricot Sparkle Invigorating Skin Radiance Scrub
A velvety face scrub suitable for dry skin, infused with pure expressed oil of apricot kernels and Persian walnut shell grains gently remove dead skin, leaving the skin refreshed, radiant and soft
To sum it all up...
To master dry skin management, you will not only need to look deep into the root cause of your dry skin, but also look deeper into your daily lifestyle and habits. Tackling dry skin becomes a cakewalk once you understand root causes and symptoms and incorporate routine that works for you!